Jeet Kune Do Film Level 11


Demonstrate 12 Weapon Defenses

Four followed up with Jointlocks

Four followed up with Takedowns

Four of your choice

Advanced Block & Counters (18-21 from list pg.33)

All Basic Block & Counters (pgs.30-31)

All Attack Maneuvers

One Cross Energy Drill

Five Lop Sao Drills

Four Jut Sao Drills

Combat Sparring

Carter Hargrave Jeet Kune Do And Martial Arts Grandmaster